[PDF.53os] Relax and Renew: Restful Yoga for Stressful Times by Lasater, Judith (2000)

Relax and Renew: Restful Yoga for Stressful Times by Lasater, Judith (2000)

[PDF.tq97] Relax and Renew: Restful Yoga for Stressful Times by Lasater, Judith (2000)

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 | #1241552 in Books |  1994 | File type: PDF

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||1 of 1 people found the following review helpful.| Restorative yoga at its best.|By Catherine Cobeaga|I have been teaching yoga for abour 22 years. When I went for my advanced certification with Integrative Yoga Therapy, I was privileged to study with Judith Lasater and bought this book at that time. She is gifted and teaches with gentleness and compassion. I came away with a deep understanding on every level of awareness of

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